General

In the digital age, we are constantly surrounded by technology. It is integrated into nearly every aspect of our lives, from communication to entertainment, work to education. But whilst it has brought countless benefits and conveniences, an overload of this tech-savvy era can have serious consequences on mental health. The constant connectivity poses a threat to our well-being that we often overlook or underestimate. Dive into this exploration of "Technology Overload: Impact on Mental Health" where we delve deep into how excessive use of gadgets and digital platforms impact us psychologically. How Technology Overload Affects Mental Health The intricate link between an overindulgence in technology and a decline in mental health is complex yet indisputable. Within your written material, delve into numerous scholarly studies that have identified a direct link between excessive screen time and heightened instances of anxiety and depression among both mature populations and young ones. Ad... More...